MOUNT OLIVE ITALIAN STYLE SMALL PLATE SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 212 MG | 16% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,186 MG | 52% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About MOUNT OLIVE ITALIAN STYLE SMALL PLATE SNACKS
MOUNT OLIVE ITALIAN STYLE SMALL PLATE SNACKS is a calorie-dense food with 311 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 21.2g of carbohydrates, and 15.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
PROSCIUTTO CRUDO NATURAL (PORK MEAT, SALT), FONTINA (CULTURED PASTEURIZED MILK, SALT, ENZYMES, CONTAINS MILK), CRACKERS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL, SEA SALT, CONTAINS WHEAT, SESAME, PROCESSED IN A FACILITY THAT MAY UTILIZE MILK AND SOY)
Dietary Information
MOUNT OLIVE ITALIAN STYLE SMALL PLATE SNACKS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MOUNT OLIVE ITALIAN STYLE SMALL PLATE SNACKS include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 311 calories per 100 grams, MOUNT OLIVE ITALIAN STYLE SMALL PLATE SNACKS gets 27% of its calories from protein, 27% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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