MORRO SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 446 MG | 9% | |
| Sodium, Na | 625 MG | 27% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (27% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About MORRO SEEDS
MORRO SEEDS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 8.9g of carbohydrates, and 1.8g of fat. This food belongs to the Powdered Drinks category.
Ingredients
8 OZ. OF MAMA LYCHA MORRO SEEDS, 1 OZ. OF MAMA LYCHA SESAME SEEDS, 8 OZ. OF MAMA LYCHA LONG GRAIN RICE, 1 OZ. OF COCOA POWDER, 1 OZ. OF PEANUTS, 3 CINNAMON STICKS,MORRO SEEDS, POTASSIUM
Dietary Information
MORRO SEEDS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MORRO SEEDS include Sodium, Na (27% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, MORRO SEEDS gets 9% of its calories from protein, 45% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
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