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MOROCCAN RECIPE CHICKEN

Frozen Dinners & Entrees Safeway, Inc. Branded
111 Calories
7.6g Protein
11.5g Carbs
4.2g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 309mg 13%
Total Carbohydrate 11.5g 4%
Dietary Fiber 2.3g 8%
Total Sugars 1.2g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 33%
Carbs 11.5g 49%
Fat 4.2g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 1.0 MG 6%
Sodium, Na 309 MG 13%

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Nutrition Highlights

  • Low in calories with 111 kcal per 100g.

About MOROCCAN RECIPE CHICKEN

MOROCCAN RECIPE CHICKEN is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 11.5g of carbohydrates, and 4.2g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

LENTIL RICE MIX (COOKED LENTILS, COOKED BROWN RICE, SPINACH, CORN, FETA CHEESE [PASTEURIZED COW'S AND SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, RENNET], TOMATOES, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES]), TOMATO CHARMOULA SAUCE (TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORS, YEAST EXTRACT, TURMERIC {COLOR}], COOKING WINE [WINE, SALT], CANOLA OIL, GARLIC [CITRIC ACID], SPICES, MODIFIED CORN STARCH, TOMATO PASTE, DEHYDRATED TOMATO, SUGAR, GARLIC POWDER, ONION POWDER), COOKED ROASTED CHICKEN WHITE MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, FOOD STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES).

Calorie Breakdown

At 111 calories per 100 grams, MOROCCAN RECIPE CHICKEN gets 27% of its calories from protein, 41% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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