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MOROCCAN LAMB OR BEEF COOKING SAUCE

Other Cooking Sauces MINA Branded
162 Calories
1.3g Protein
6.3g Carbs
15g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 6.3g 2%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 6%
Carbs 6.3g 28%
Fat 15g 66%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 500 MG 22%

Related Foods in Other Cooking Sauces

Food Calories Protein Carbs Fat
LEMON BUTTER SIMMER SAUCE 154 0.8g 10.6g 12.2g SLOPPY JOE SANDWICH SAUCE 55 1.6g 10.9g 0g CACCIATORE ITALIAN INSPIRED SIMMER SAUCE 38 0.8g 5.8g 1.3g MILD WHITE BEAN CHILI STARTER WITH ROASTED GREEN CHILE, MILD, WHITE BEAN CHILI 28 0.8g 4.8g 1.2g MILD BLACK BEAN CHILI STARTER WITH CHIPOTLE & ROASTED TOMATO, MILD 56 2.4g 10.4g 0.8g EDEN, MIRIN RICE COOKING WINE 167 0g 46.7g 0g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About MOROCCAN LAMB OR BEEF COOKING SAUCE

MOROCCAN LAMB OR BEEF COOKING SAUCE is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 6.3g of carbohydrates, and 15g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Cooking Sauces category.

Ingredients

WATER, EXTRA VIRGIN OLIVE OIL, GARLIC, GINGER, SALT, BLACK PEPPER, CUMIN, TURMERIC, CINNAMON, ALL SPICE, CORIANDER, MACE, CARDAMON, NUTMEG, SAFFRON.

Dietary Information

Notable micronutrients in MOROCCAN LAMB OR BEEF COOKING SAUCE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 162 calories per 100 grams, MOROCCAN LAMB OR BEEF COOKING SAUCE gets 3% of its calories from protein, 15% from carbohydrates, and 83% from fat. This is moderate, similar to many lean proteins and whole grains.

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