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MOROCCAN-INSPIRED GRAINS & VEGETABLES

Frozen Dinners & Entrees Target Stores Branded
106 Calories
3.1g Protein
20.4g Carbs
1.4g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 98mg 4%
Total Carbohydrate 20.4g 7%
Dietary Fiber 2g 7%
Total Sugars 1.6g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 13%
Carbs 20.4g 82%
Fat 1.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 98 MG 4%

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VEGGIE MAC & CHEESE ELBOWS WITH CHEDDAR CHEESE SAUCE, VEGGIE MAC & CHEESE 156 9.2g 20.2g 4.6g GARLIC SHRIMP PASTA IN A GARLIC SAUCE WITH SHRIMP, BROCCOLI, CARROTS AND CORN, GARLIC SHRIMP 121 5.3g 16.3g 3.7g GARLIC CHICKEN GRILLED WHITE MEAT CHICKEN AND PASTA IN A GARLIC SAUCE WITH BROCCOLI, CARROTS AND CORN, GARLIC CHICKEN 133 6.1g 17.0g 4.2g CHILI LIME CHICKEN WITH FAJITA VEGETABLES OVER RICED CAULIFLOWER, CHILI LIME CHICKEN 64 7.4g 5.3g 1.8g BEEF, BEAN & CHEESE FLAVOR CHIMICHANGAS, BEEF, BEAN & CHEESE 250 7.4g 29.6g 11.1g CHICKEN CACCIATORE BONELESS SKINLESS CHICKEN THIGHS WITH MUSHROOMS, ONIONS AND PEPPERS IN A CHUNKY TOMATO SAUCE, CHICKEN 78 7.3g 4.2g 4.2g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.4g per 100g).

About MOROCCAN-INSPIRED GRAINS & VEGETABLES

MOROCCAN-INSPIRED GRAINS & VEGETABLES is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 20.4g of carbohydrates, and 1.4g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

GRAIN MIX (COOKED BROWN RICE [WATER, BROWN RICE], COOKED QUINOA [WATER, QUINOA, RICE BRAN OIL]), HARISSA SAUCE (TOMATOES, RED BELL PEPPERS, WATER, SPICES [INCLUDING CHILI PEPPERS], GARLIC, LEMON JUICE CONCENTRATE, SALT, OLIVE OIL), GREEN BEANS, FIRE ROASTED ZUCCHINI, FIRE ROASTED RED ONIONS.

Dietary Information

MOROCCAN-INSPIRED GRAINS & VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, MOROCCAN-INSPIRED GRAINS & VEGETABLES gets 12% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

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