Morningstar Farms Meal Solutions Chipotle Black Bean 16.2oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 8.1 MG | 51% | |
| Vitamin B-6 | 0.6 MG | 35% | |
| Folate, total | 15 UG | 4% | |
| Vitamin B-12 | 5.7 UG | 238% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 4.1 MG | 23% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 75 MG | 6% | |
| Potassium, K | 223 MG | 5% | |
| Sodium, Na | 491 MG | 21% | |
| Zinc, Zn | 0.6 MG | 5% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of protein with 14.4g per 100g.
- Good source of dietary fiber (4.3g per 100g).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About Morningstar Farms Meal Solutions Chipotle Black Bean 16.2oz
Morningstar Farms Meal Solutions Chipotle Black Bean 16.2oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.4g of protein, 10.2g of carbohydrates, and 5.5g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals - Not Ready to Eat (Frozen) category.
Ingredients
WATER, SOY FLOUR, COOKED BLACK BEANS (BLACK BEANS, WATER), WHEAT GLUTEN, TOMATO PASTE (TOMATOES, SALT, CITRIC ACID), CORN OIL, CILANTRO, CHIPOTLE PEPPER, CONTAINS TWO PERCENT OR LESS OF YEAST EXTRACT, SALT, NATURAL FLAVOR, BLACK MALT POWDER, LIME JUICE CONCENTRATE, VINEGAR, CARAMEL COLOR, DRIED CANE SYRUP, GARLIC POWDER, ONION POWDER, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), ONION JUICE CONCENTRATE, SPICES, TOMATO POWDER, CITRIC ACID, NIACINAMIDE, IRON (FERROUS SULFATE), NONFAT MILK, EGG WHITES, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12.
Dietary Information
Notable micronutrients in Morningstar Farms Meal Solutions Chipotle Black Bean 16.2oz include Vitamin B-12 (238% DV) , Thiamin (83% DV) , Niacin (51% DV) , Vitamin B-6 (35% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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