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Morningstar Farms Breakfast Bacon 5.25oz

346 Calories
12.4g Protein
14.3g Carbs
26.6g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 346
% Daily Value*
Total Fat 26.6g 34%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 1,463mg 64%
Total Carbohydrate 14.3g 5%
Dietary Fiber 5.1g 18%
Total Sugars 0.8g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 3.6mg 20%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 23%
Carbs 14.3g 27%
Fat 26.6g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 10 MG 833%
Riboflavin 0.4 MG 31%
Niacin 8.8 MG 55%
Vitamin B-6 0.5 MG 29%
Vitamin B-12 3.4 UG 142%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 3.6 MG 20%
Phosphorus, P 285 MG 23%
Potassium, K 97 MG 2%
Sodium, Na 1,463 MG 64%
Zinc, Zn 0.6 MG 5%

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • High in dietary fiber (5.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Phosphorus, P (23% DV).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).
  • Rich source of Thiamin (833% of Daily Value per 100g).

About Morningstar Farms Breakfast Bacon 5.25oz

Morningstar Farms Breakfast Bacon 5.25oz is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.4g of protein, 14.3g of carbohydrates, and 26.6g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals - Not Ready to Eat (Frozen) category.

Ingredients

EGG WHITES, SOYBEAN OIL WITH TBHQ FOR FRESHNESS, TEXTURED SOY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, WHEAT GLUTEN, HYDROLYZED VEGETABLE PROTEIN (CORN GLUTEN, WHEAT GLUTEN, SOY), CONTAINS TWO PERCENT OR LESS OF GLYCERIN, SALT, SOY PROTEIN ISOLATE, SODIUM CITRATE, SODIUM PHOSPHATE, SUGAR, NATURAL AND ARTIFICIAL FLAVORS FROM NON-MEAT SOURCES, TORULA YEAST, CARAMEL COLOR, MONOCALCIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, NATURAL SMOKE FLAVOR, MALIC ACID, GUAR GUM, YEAST EXTRACT, LOCUST BEAN AND GUAR GUM, SODIUM SULFITE, CARRAGEENAN, RED #3, DISODIUM INOSINATE, DISODIUM GUANYLATE, NIACINAMIDE, IRON (FERROUS SULFATE), AUTOLYZED YEAST EXTRACT, NONFAT DRY MILK, YELLOW #6, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), CITRIC ACID, CYANOCOBALAMIN.

Dietary Information

Morningstar Farms Breakfast Bacon 5.25oz is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Morningstar Farms Breakfast Bacon 5.25oz include Thiamin (833% DV) , Vitamin B-12 (142% DV) , Sodium, Na (64% DV) , Niacin (55% DV) , and Riboflavin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 346 calories per 100 grams, Morningstar Farms Breakfast Bacon 5.25oz gets 14% of its calories from protein, 17% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

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