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MONTES CORN TORTILLAS, MONTES CORN

Mexican Dinner Mixes Best Pic T&T Branded
375 Calories
12.5g Protein
79.2g Carbs
4.2g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 146mg 6%
Total Carbohydrate 79.2g 29%
Dietary Fiber 8.3g 30%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 13%
Carbs 79.2g 83%
Fat 4.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 3 MG 17%
Sodium, Na 146 MG 6%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR TORTILLAS 312 6.3g 46.9g 9.4g WHOLE WHEAT WRAPS 111 8.9g 35.6g 3.3g SPINACH & HERBS TORTILLA WRAPS, SPINACH & HERBS 111 8.9g 35.6g 3.3g TACO GORDITA STYLE TORTILLAS, TACO 257 5.7g 48.6g 4.3g LIGHT FLOUR TORTILLAS, LIGHT 205 10.3g 43.6g 6.4g LOW CARB FLOUR TORTILLAS, FLOUR 167 11.9g 35.7g 6.0g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.

About MONTES CORN TORTILLAS, MONTES CORN

MONTES CORN TORTILLAS, MONTES CORN is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 79.2g of carbohydrates, and 4.2g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

CORN FLOUR: MADE FROM WHOLE WHITE CORN (WHITE CORN COOKED WITH LIME WATER, FOOD-GRADE LIME AND CELLULOSE GUM ADDED TO PRESERVE FRESHNESS), CORN FLOUR (WHITE CORN COOKED WITH LIME WATER, SODIUM PROPIONATE, CELLULOSE GUM AND FUMARIC ACID ADDED TO PRESERVE FRESHNESS), WATER.

Dietary Information

MONTES CORN TORTILLAS, MONTES CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, MONTES CORN TORTILLAS, MONTES CORN gets 13% of its calories from protein, 84% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MONTES CORN TORTILLAS, MONTES CORN

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