MONTEREY JACK QUESO, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
About MONTEREY JACK QUESO, MEDIUM
MONTEREY JACK QUESO, MEDIUM is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 13.3g of carbohydrates, and 11.7g of fat. This food belongs to the Ketchup, Mustard, BBQ & Cheese Sauce category.
Ingredients
WATER, CHEESE BLEND (CORN STARCH, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, SALT, DEXTRSOE, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES] YEAST EXTRACT, XANTHAN GUM, GUM ARABIC), SOYBEAN OIL, CREAM, PEPPERS, SUGAR, SPICES, LACTIC ACID, NATURAL FLAVORS.
Dietary Information
Notable micronutrients in MONTEREY JACK QUESO, MEDIUM include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, MONTEREY JACK QUESO, MEDIUM gets 8% of its calories from protein, 32% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
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