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MONTEREY JACK CRACKER CUTS CHEESE, MONTEREY JACK

Cheese Kraft Heinz Foods Company Branded
364 Calories
21.2g Protein
0g Carbs
30.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 30.3g 39%
Saturated Fat 18.2g 91%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 667mg 29%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 455mg 35%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 41%
Carbs 0g 0%
Fat 30.3g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 455 MG 35%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 667 MG 29%

Related Foods in Cheese

Food Calories Protein Carbs Fat
KING'S CHOICE, BLUE STILTON CHEESE 393 25g 0g 35.7g JOAN OF ARC, FRESH GOAT CHEESE, WASABI, WASABI 250 14.3g 7.1g 17.9g CHEDDAR CHEESE CUBES, CHEDDAR 393 25g 3.6g 32.1g COLBY & MONTEREY JACK CHEESE CUBES, COLBY JACK CHEESE 393 25g 3.6g 32.1g PEPPER MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CUBES, PEPPER JACK CHEESE CUBES 357 21.4g 3.6g 28.6g KING'S CHOICE, BLUE STILTON CHEESE 393 25g 0g 35.7g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (35% DV).
  • Good source of Sodium, Na (29% DV).

About MONTEREY JACK CRACKER CUTS CHEESE, MONTEREY JACK

MONTEREY JACK CRACKER CUTS CHEESE, MONTEREY JACK is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 0g of carbohydrates, and 30.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

MONTEREY JACK CRACKER CUTS CHEESE, MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MONTEREY JACK CRACKER CUTS CHEESE, MONTEREY JACK include Calcium, Ca (35% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, MONTEREY JACK CRACKER CUTS CHEESE, MONTEREY JACK gets 23% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MONTEREY JACK CRACKER CUTS CHEESE, MONTEREY JACK

See how MONTEREY JACK CRACKER CUTS CHEESE, MONTEREY JACK compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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