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MONTEREY JACK CHEESE & SALSA VERDE, BLACK BEAN

Prepared Wraps and Burittos Superfresh Foods, Inc. Branded
295 Calories
13.4g Protein
31.5g Carbs
12.8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 295
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 6.7g 34%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 456mg 20%
Total Carbohydrate 31.5g 11%
Dietary Fiber 2g 7%
Total Sugars 0.7g
Protein 13.4g 27%
Vitamin D 0mcg 0%
Calcium 302mg 23%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.4g 23%
Carbs 31.5g 55%
Fat 12.8g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 302 MG 23%
Iron, Fe 3.6 MG 20%
Sodium, Na 456 MG 20%

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Food Calories Protein Carbs Fat
TARRAGON CHICKEN SALAD WHITE-MEAT CHICKEN WITH CELERY, ALMONDS & SALAD DRESSING IN A WHEAT & SPINACH TORTILLA WRAP, TARRAGON CHICKEN SALAD 261 10.4g 26.5g 13.0g ROASTED RED PEPPER ITALIAN STYLE PINWHEEL SNACK, ROASTED RED PEPPER ITALIAN STYLE 203 5.7g 17.9g 10.6g TURKEY AND TURKEY BACON WRAP 196 11.0g 21.6g 7.8g CHICKEN SALAD WRAP, CHICKEN 279 11.1g 19.1g 17.2g EVERROAST CHICKEN CAESAR WRAP, EVERROAST CHICKEN 223 10.8g 19.2g 10.8g FRESH TENDER TURKEY BREAST ,SAVORY STUFFING AND SWEET CRANBERRY MAYONNAISE WRAPPED TOGETHER IN A SOFT FLOUR TORTILLA, THANKSGIVING TURKEY TWISTER 272 10.3g 30.9g 8.1g

Nutrition Highlights

  • Good source of protein with 13.4g per 100g.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (20% DV).

About MONTEREY JACK CHEESE & SALSA VERDE, BLACK BEAN

MONTEREY JACK CHEESE & SALSA VERDE, BLACK BEAN is a calorie-dense food with 295 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.4g of protein, 31.5g of carbohydrates, and 12.8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

TORTILLA (ORGANIC UNBLEACHED FLOUR, WATER, SAFFLOWER OIL, ORGANIC WHOLE WHEAT, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, MONOGLYCERIDES, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON GMO CORN STARCH, MONOCALCIUM PHOSPHATE], CULTURED WHEAT FLOUR, GUAR GUM, CITRIC ACID), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC BLACK BEANS, WATER, VERDE TOMATILLO SAUCE (CRUSHED TOMATILLOS, JALAPENO PEPPERS, ONIONS, SALT, CITRIC ACID, STARCH, COREANDER, GARLIC), ONION, GARLIC, GREEN BELL PEPPERS, ORGANIC EXPELLER PRESSED CANOLA OIL, KOSHER SALT, GRANULATED GARLIC, SALTLESS CHILI POWDER, ONION GRANULES, CUMIN POWDER, ORGANIC BLACK PEPPER.

Dietary Information

Notable micronutrients in MONTEREY JACK CHEESE & SALSA VERDE, BLACK BEAN include Calcium, Ca (23% DV) , Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 295 calories per 100 grams, MONTEREY JACK CHEESE & SALSA VERDE, BLACK BEAN gets 18% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MONTEREY JACK CHEESE & SALSA VERDE, BLACK BEAN

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