MONTCHEVRE, FRESH GOAT CHEESE, TOMATO BASIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About MONTCHEVRE, FRESH GOAT CHEESE, TOMATO BASIL
MONTCHEVRE, FRESH GOAT CHEESE, TOMATO BASIL is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
PASTEURIZED GOAT MILK, DEHYDRATED TOMATOES, BASIL, SALT, CHEESE CULTURES, VEGETAL RENNET.
Dietary Information
MONTCHEVRE, FRESH GOAT CHEESE, TOMATO BASIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 271 calories per 100 grams, MONTCHEVRE, FRESH GOAT CHEESE, TOMATO BASIL gets 21% of its calories from protein, 5% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MONTCHEVRE, FRESH GOAT CHEESE, TOMATO BASIL
See how MONTCHEVRE, FRESH GOAT CHEESE, TOMATO BASIL compares to other foods in terms of nutrition:
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