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MONSTER ENERGY SHAKE

Other Drinks Monster Energy Company Branded
46 Calories
5.4g Protein
4.2g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 88mg 4%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0g 0%
Total Sugars 3.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 52%
Carbs 4.2g 40%
Fat 0.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.5 MG 14%
Riboflavin 0.7 MG 54%
Niacin 8.3 MG 52%
Vitamin B-6 0.8 MG 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Potassium, K 158 MG 3%
Sodium, Na 88 MG 4%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).
  • Rich source of Riboflavin (54% of Daily Value per 100g).
  • Rich source of Niacin (52% of Daily Value per 100g).
  • Good source of Vitamin B-6 (49% DV).

About MONSTER ENERGY SHAKE

MONSTER ENERGY SHAKE is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is protein, providing 5.4g of protein, 4.2g of carbohydrates, and 0.8g of fat. This food belongs to the Other Drinks category.

Ingredients

WATER, CONDENSED SKIM MILK, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE (MILK), HEAVY CREAM, SUGAR, GLUCOSE, TAURINE, SODIUM CITRATE, MICROCRYSTALLINE CELLULOSE, POTASSIUM CITRATE, POTASSIUM PHOSPHATES, PANAX GINSENG EXTRACT, SALT, CAFFEINE, CELLULOSE GUM, ASCORBIC ACID (VIT. C), SODIUM POLYPHOSPHATE, NATURAL FLAVORS, SUCRALOSE, NIACINAMIDE (VIT. B3), CARRAGEENAN, ACESULFAME POTASSIUM, INOSITOL, D-GLUCURONOLACTONE, GUARANA EXTRACT, L-CARNITINE L-TARTRATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2).

Dietary Information

MONSTER ENERGY SHAKE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MONSTER ENERGY SHAKE include Riboflavin (54% DV) , Niacin (52% DV) , and Vitamin B-6 (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 46 calories per 100 grams, MONSTER ENERGY SHAKE gets 47% of its calories from protein, 36% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

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