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MONKFRUIT SWEETENED CHOCOLATE - 55% CACAO

Chocolate LAKANTO Branded
279 Calories
7.0g Protein
62.8g Carbs
25.6g Fat
20.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 25.6g 33%
Saturated Fat 14.0g 70%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 128mg 6%
Total Carbohydrate 62.8g 23%
Dietary Fiber 20.9g 75%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 7%
Carbs 62.8g 66%
Fat 25.6g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 4.2 MG 23%
Sodium, Na 128 MG 6%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
TARGET, YOU'RE HIP! MILK CHOCOLATE HIPPO 550 2.5g 65g 32.5g MAUD BORUP, MILK CHOCOLATE CANDY TOOL KIT 524 4.8g 61.9g 33.3g SPICELY ORGANICS, ORGANIC DARK CHOCOLATE 549 7.8g 54.9g 35.3g DOUBLE DIPPED MALT BALLS 500 2.5g 67.5g 27.5g DIERBERGS MARKETS, NONPARIELS CHOCOLATE 475 2.5g 72.5g 2.5g IN THE MIX, CHOCOLATE TRUFFLE KIT 533 6.7g 66.7g 30g

Nutrition Highlights

  • High in dietary fiber (20.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About MONKFRUIT SWEETENED CHOCOLATE - 55% CACAO

MONKFRUIT SWEETENED CHOCOLATE - 55% CACAO is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 62.8g of carbohydrates, and 25.6g of fat. It also contributes 20.9g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

ARRIBA COCOA BEANS, LAKANTO SWEETENER (ERYTHRITOL, MONK FRUIT EXTRACT), COCOA BUTTER VEGETABLE FIBER, SUNFLOWER LECITHIN, SEA SALT, NATURAL FLAVORS.

Dietary Information

MONKFRUIT SWEETENED CHOCOLATE - 55% CACAO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MONKFRUIT SWEETENED CHOCOLATE - 55% CACAO include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, MONKFRUIT SWEETENED CHOCOLATE - 55% CACAO gets 10% of its calories from protein, 90% from carbohydrates, and 83% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MONKFRUIT SWEETENED CHOCOLATE - 55% CACAO

See how MONKFRUIT SWEETENED CHOCOLATE - 55% CACAO compares to other foods in terms of nutrition:

More in Chocolate

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