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MON CUISINE, VEGETARIAN VEAL STYLE SCHNITZEL

Vegetarian Frozen Meats Alle Processing Corp Branded
106 Calories
8.5g Protein
13.4g Carbs
2.8g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 155mg 7%
Total Carbohydrate 13.4g 5%
Dietary Fiber 2.5g 9%
Total Sugars 0.7g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 34%
Carbs 13.4g 54%
Fat 2.8g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.4 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 155 MG 7%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (2.8g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About MON CUISINE, VEGETARIAN VEAL STYLE SCHNITZEL

MON CUISINE, VEGETARIAN VEAL STYLE SCHNITZEL is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 13.4g of carbohydrates, and 2.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, SOY PROTEIN, WHEAT GLUTEN, BASMATI RICE, NATURAL FLAVOR, (YEAST), NATURAL SPICES, CORN MEAL, LIGHT TAMARI SAUCE, (WATER, SOYBEAN, SALT, WHEAT), BREAD CRUMBS, (FROM UNBLEACHED WHEAT FLOUR), CORN, TAPIOCA STARCH, SOY OIL, CELLULOSE GUM, CARRAGEENAN (SEAWEED), XANTHAN GUM (VEGETABLE GUM), SESAME SEEDS.

Dietary Information

MON CUISINE, VEGETARIAN VEAL STYLE SCHNITZEL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, MON CUISINE, VEGETARIAN VEAL STYLE SCHNITZEL gets 32% of its calories from protein, 51% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MON CUISINE, VEGETARIAN VEAL STYLE SCHNITZEL

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