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MOM'S CHICKEN SOUP

Other Soups Whole Foods Market, Inc. Branded
29 Calories
4.5g Protein
2.0g Carbs
0.4g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 249mg 11%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0.4g 1%
Total Sugars 0.8g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.5mg 3%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 65%
Carbs 2.0g 29%
Fat 0.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 139 MG 3%
Sodium, Na 249 MG 11%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
TOMATO & SWEET BASIL SOUP, TOMATO & SWEET BASIL 59 0.9g 8.0g 2.7g LENTIL VEGETABLE SOUP, LENTIL VEGETABLE 64 2.7g 10.0g 1.6g VEGAN NOODLE 40 1.8g 5.3g 1.5g SHRIMP RAMEN NOODLE SOUP, SHRIMP 398 8.6g 58.1g 15.1g THE ORIGINAL SOY SAUCE RAMEN NOODLE SOUP, SOY SAUCE 422 8.9g 60g 15.6g ITALIAN SAUSAGE & POTATO FLAVORED HEARTY SOUP, ITALIAN SAUSAGE & POTATO 400 14g 66g 10g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About MOM'S CHICKEN SOUP

MOM'S CHICKEN SOUP is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is protein, providing 4.5g of protein, 2.0g of carbohydrates, and 0.4g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

CHICKEN STOCK (WATER, CHICKEN BONES, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM), CHICKEN MEAT, CELERY, ONIONS, CARROTS, SEA SALT, PARSLEY, BLACK PEPPER, THYME.

Dietary Information

MOM'S CHICKEN SOUP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, MOM'S CHICKEN SOUP gets 62% of its calories from protein, 28% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

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