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MOLTEN LAVA CAKE MIX

Cake, Cookie & Cupcake Mixes Harris-Teeter Inc. Branded
424 Calories
4.0g Protein
83.8g Carbs
9.1g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 5.1g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 136mg 6%
Total Carbohydrate 83.8g 30%
Dietary Fiber 4g 14%
Total Sugars 70.7g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 4%
Carbs 83.8g 86%
Fat 9.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 2.7 MG 15%
Sodium, Na 136 MG 6%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
COBBLER MIX, COBBLER 455 6.1g 69.7g 15.2g FUDGE BROWNIE MIX, FUDGE 385 3.9g 88.5g 1.9g WALNUT BROWNIE MIX, WALNUT 419 6.5g 80.7g 9.7g CLASSIC YELLOW CAKE MIX, CLASSIC YELLOW 378 4.4g 84.4g 1.1g CHOCOLATE FUDGE BROWNIE MIX, CHOCOLATE FUDGE 370 3.7g 81.5g 7.4g CORN MUFFIN MIX, CORN 395 5.3g 68.4g 11.8g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About MOLTEN LAVA CAKE MIX

MOLTEN LAVA CAKE MIX is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 83.8g of carbohydrates, and 9.1g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

MIX PACKET: CONFECTIONER'S SUGAR (SUGAR, CORNSTARCH), WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), VANILLA, SALT. CHOCOLATE PACKET: CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA).

Calorie Breakdown

At 424 calories per 100 grams, MOLTEN LAVA CAKE MIX gets 4% of its calories from protein, 79% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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