MOLE PICOSON

Nutrition Highlights

• High in dietary fiber (8.8g per 100g), supporting digestive health.
• Good source of Iron, Fe (21% DV).
• Good source of Sodium, Na (29% DV).

About MOLE PICOSON

MOLE PICOSON is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 52.9g of carbohydrates, and 26.5g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

DRY CHILES, COOKIES, (WHEAT FLOUR) SOY OIL, SEED COTTON OIL, SODIUM BICARBONATE, AMONIA BICARBONATE ARTIFICIAL FLAVORS, TORTILLA, SESAME SEEDS, PEANUTS, PUMPKIN SEEDS CACAO, CINNAMON, ALMONDS, RAISINS, SUGAR, VEGETABLE OIL, SALT, SPICES.

Dietary Information

MOLE PICOSON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MOLE PICOSON include Sodium, Na (29% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 471 calories per 100 grams, MOLE PICOSON gets 7% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MOLE PICOSON

See how MOLE PICOSON compares to other foods in terms of nutrition:

• MOLE PICOSON vs EXTRA HOT HORSERADISH PREPARED GRATED HORSERADISH ROOTS
• MOLE PICOSON vs WHIPPED HORSERADISH SOUR CREAM
• MOLE PICOSON vs ROMESCO SAUCE
• MOLE PICOSON vs MILD ORGANIC RED ENCHILADA SAUCE, MILD

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