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MOLE OAXAQUENO

Oriental, Mexican & Ethnic Sauces Bueno Alimentos, S.A. Branded
536 Calories
14.3g Protein
46.4g Carbs
32.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 46.4g 17%
Dietary Fiber 10.7g 38%
Total Sugars 17.9g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 8.2mg 46%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 46.4g 50%
Fat 32.1g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 8.2 MG 46%
Potassium, K 679 MG 14%
Sodium, Na 1,000 MG 43%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
MCDONNELLS, CURRY SAUCE 429 6.2g 58.8g 18.7g HOT GREEN SRIRACHA CHILE SAUCE 0 0g 20g 0g ORIGINAL CURRY SAUCE 109 1.8g 13.2g 4.1g BRAZILIAN STEW GOURMET SOUP 97 1.8g 5.3g 5.7g MISO MASTER, MISO TAMARI 100 0g 20g 0g TAMARI LITE SOY SAUCE 59 5.9g 5.9g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (46% DV).
  • Good source of Sodium, Na (43% DV).

About MOLE OAXAQUENO

MOLE OAXAQUENO is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 46.4g of carbohydrates, and 32.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

SUGAR, SOYBEAN OIL, SOYBEAN FLOUR, COOKIES (WHEAT FLOUR, SUGAR, HYDROGENATED PALM OIL, INVERT SUGAR, IODIZED SALT, SODIUM METABISULFITE), CARAMEL COLOR, CORN FLOUR, DRIED RED PEPPER, VEGETABLE SHORTENING (HYDROGENATED PALM OIL), GROUND CINNAMON, SESAME SEED, IODIZED SALT, COCOA, FULLY HYDROGENATED RAPESEED OIL, SPICES, LESS THAN 0.5 PERCENT OF GARLIC POWDER, NATURAL FLAVORING, ARTIFICIAL FLAVORING, YELLOW 5, RED 40 AND BLUE 1 LAKE.

Dietary Information

MOLE OAXAQUENO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MOLE OAXAQUENO include Iron, Fe (46% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, MOLE OAXAQUENO gets 11% of its calories from protein, 35% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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