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MOLE COCINA MEXICANA SAUCE, MOLE

Oriental, Mexican & Ethnic Sauces La Tortilla Factory Inc Branded
73 Calories
1.6g Protein
9.7g Carbs
4.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 435mg 19%
Total Carbohydrate 9.7g 4%
Dietary Fiber 1.6g 6%
Total Sugars 4.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 11%
Carbs 9.7g 63%
Fat 4.0g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 435 MG 19%

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.

About MOLE COCINA MEXICANA SAUCE, MOLE

MOLE COCINA MEXICANA SAUCE, MOLE is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 9.7g of carbohydrates, and 4.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

WATER, PUMPKIN PUREE, RAISIN PASTE, APPLE SAUCE [APPLES, WATER], EXPELLER PRESSED CANOLA OIL, ONION POWDER, SEA SALT, SESAME SEED, ANCHO CHILE, COCOA POWDER, CORN STARCH, GARLIC POWDER, PASILLA CHILE, CANE SUGAR, SPICES, CITRIC ACID.

Calorie Breakdown

At 73 calories per 100 grams, MOLE COCINA MEXICANA SAUCE, MOLE gets 9% of its calories from protein, 53% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.

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