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MOLASSES & PORK BEANS, MOLASSES & PORK

Chili & Stew Branded
128 Calories
5.6g Protein
25.6g Carbs
1.2g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 128
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 13%
Total Carbohydrate 25.6g 9%
Dietary Fiber 4.8g 17%
Total Sugars 10.4g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.8mg 10%
Potassium 320mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 17%
Carbs 25.6g 79%
Fat 1.2g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 320 MG 7%
Sodium, Na 296 MG 13%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
SEASONED CARIBBEAN STYLE BLACK BEANS AND RICE 77 3.1g 12.3g 1.2g BEEF MINI RAVIOLI IN TOMATO SAUCE, BEEF 45 1.7g 7.8g 0.8g CHILI WITH BEANS, BEANS 126 4.9g 12.2g 6.5g CHILI SAUCE 103 2.9g 23.5g 0g 4-CHEESE MAC & CHEESE PASTA IN CHEESE SAUCE, 4-CHEESE MAC & CHEESE 73 2.4g 12.2g 1.4g BEEFARONI PASTA IN TOMATO AND MEAT SAUCE, BEEFARONI 49 1.4g 6.6g 1.9g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (4.8g per 100g).

About MOLASSES & PORK BEANS, MOLASSES & PORK

MOLASSES & PORK BEANS, MOLASSES & PORK is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 25.6g of carbohydrates, and 1.2g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

WATER, WHITE BEANS, SUGARS (SUGAR, BLACKSTRAP MOLASSES, FANCY MOLASSES, BROWN SUGAR), TOMATO PUREE, PORK, SALT, MODIFIED CORN STARCH, CALCIUM CHLORIDE, DEHYDRATED GARLIC AND ONION, MUSTARD, SPICES.

Dietary Information

MOLASSES & PORK BEANS, MOLASSES & PORK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 128 calories per 100 grams, MOLASSES & PORK BEANS, MOLASSES & PORK gets 18% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

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