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MODERN MEXICAN ORGANIC SPROUTED GRAIN TORTILLAS

Mexican Dinner Mixes Harbar LLC Branded
306 Calories
11.1g Protein
47.2g Carbs
8.3g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 306
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 47.2g 17%
Dietary Fiber 8.3g 30%
Total Sugars 2.8g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 17%
Carbs 47.2g 71%
Fat 8.3g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 3 MG 17%
Sodium, Na 250 MG 11%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR TORTILLAS 410 10.6g 63.5g 10.6g PUPUSAS, HANDMADE FILLED THICK TORTILLAS, CHEESE 212 8.0g 18.6g 12.4g PINTO BEAN & CHEESE PUPUSAS TORTILLAS 195 6.2g 32.7g 8.0g CHEESE GORDITAS, THICK TORTILLAS 186 8.9g 20.4g 10.6g 3 HANDMADE FILLED THICK TORTILLAS, BEAN & CHEESE GORDITAS 195 6.2g 32.7g 8.0g TRADITIONAL PUPUSA GORDITAS TORTILLAS, BLACK BEAN 168 4.4g 31.0g 6.2g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.

About MODERN MEXICAN ORGANIC SPROUTED GRAIN TORTILLAS

MODERN MEXICAN ORGANIC SPROUTED GRAIN TORTILLAS is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 47.2g of carbohydrates, and 8.3g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ORGANIC SPROUTED WHEAT FLOUR, WATER, ORGANIC SUNFLOWER OIL, CULTURED ORGANIC WHEAT FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC SPROUTED SPELT FLOUR, ORGANIC SPROUTED BARLEY FLOUR, CONTAINS 2% OR LESS OF: SALT, ORGANIC SUNFLOWER LECITHIN, CITRIC ACID, SODIUM ALGINATE, ORGANIC GUAR GUM.

Dietary Information

MODERN MEXICAN ORGANIC SPROUTED GRAIN TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 306 calories per 100 grams, MODERN MEXICAN ORGANIC SPROUTED GRAIN TORTILLAS gets 15% of its calories from protein, 62% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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