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M&M'S, CHOCOLATE CANDIES, HOLIDAY MINT

Candy Mars Chocolate North America LLC Branded
479 Calories
5.0g Protein
70.5g Carbs
20.2g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 479
% Daily Value*
Total Fat 20.2g 26%
Saturated Fat 12.6g 63%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 76mg 3%
Total Carbohydrate 70.5g 26%
Dietary Fiber 2.5g 9%
Total Sugars 63.0g
Protein 5.0g 10%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.0g 5%
Carbs 70.5g 74%
Fat 20.2g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 0.9 MG 5%
Sodium, Na 76 MG 3%

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CRISPETY, CRUNCHETY, PEANUT-BUTTERY BARS, CRISPETY, CRUNCHETY, PEANUT-BUTTERY 0 0g 0g 0g PEANUT BUTTER CRISP BARS, PEANUT BUTTER CRISP 0 0g 0g 0g CRISPETY, CRUNCHETY, PEANUT-BUTTERY BARS, CRISPETY, CRUNCHETY, PEANUT-BUTTERY 0 0g 0g 0g PEANUT BUTTER CRISP BAR, PEANUT BUTTER CRISP 0 0g 0g 0g FAIRTIME, SALT WATER TAFFY, ORANGE, RASPBERRY, WATERMELON, CHOCOLATE, STRAWBERRY & BANANA, BANANA, SOUR APPLE, NEOPOLITAN, PEAR, PEACHES & CREAM 375 0g 80g 7.5g PEANUT BUTTER CUPS SNOWMAN, PEANUT BUTTER 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About M&M'S, CHOCOLATE CANDIES, HOLIDAY MINT

M&M'S, CHOCOLATE CANDIES, HOLIDAY MINT is a high-calorie food with 479 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.0g of protein, 70.5g of carbohydrates, and 20.2g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Candy category.

Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY, LECITHIN, SALT, ARTIFICIAL, FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING (INCLUDES RED 40, YELLOW 5, BLUE 1, YELLOW 6, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, BLUE 2), NATURAL FLAVOR, GUM ACACIA.

Calorie Breakdown

At 479 calories per 100 grams, M&M'S, CHOCOLATE CANDIES, HOLIDAY MINT gets 4% of its calories from protein, 59% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare M&M'S, CHOCOLATE CANDIES, HOLIDAY MINT

See how M&M'S, CHOCOLATE CANDIES, HOLIDAY MINT compares to other foods in terms of nutrition:

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