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MLNO SEA SLT CHOC

Biscuits/Cookies PEPPERIDGE FARM Branded
471 Calories
5.9g Protein
58.8g Carbs
23.5g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 23.5g 30%
Saturated Fat 13.2g 66%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 397mg 17%
Total Carbohydrate 58.8g 21%
Dietary Fiber 2.9g 10%
Total Sugars 29.4g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 3.5mg 20%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 7%
Carbs 58.8g 67%
Fat 23.5g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 3.5 MG 20%
Potassium, K 147 MG 3%
Sodium, Na 397 MG 17%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
NABISCO OREO COOKIES GINGERBREAD 1X15.250 OZ 517 3.5g 72.4g 24.1g NABISCO WHEAT THINS CRACKERS ORIGINAL 1X1 OZ 459 7.1g 70.6g 15.9g NABISCO OREO COOKIES GOLDEN 1X14.3 OZ 500 2.9g 73.5g 20.6g NABISCO OREO SANDWICH COOKIES CHOCOLATE HALLOWEEN1X18.400 OZ 483 3.5g 72.4g 24.1g OREO COOKIES 12X10.700 OZ 483 3.5g 69.0g 24.1g NABISCO OREO COOKIES GOLDEN 1X0.780 OZ 500 4.6g 72.7g 20.5g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (20% DV).

About MLNO SEA SLT CHOC

MLNO SEA SLT CHOC is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 58.8g of carbohydrates, and 23.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), SUGAR, VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), CONTAINS 2% OR LESS OF: CORNSTARCH, EGGS, SEA SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR, NONFAT MILK. CONTAINS: WHEAT, MILK, SOY, EGGS.

Dietary Information

Notable micronutrients in MLNO SEA SLT CHOC include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 471 calories per 100 grams, MLNO SEA SLT CHOC gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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