Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MIXED WILD MUSHROOMS

Vegetable and Lentil Mixes American Roland Food Corp. Branded
333 Calories
22.2g Protein
55.6g Carbs
0g Fat
22.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 55.6g 20%
Dietary Fiber 22.2g 79%
Total Sugars 11.1g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 80mg 444%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 22.2g 29%
Carbs 55.6g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Iron, Fe 80 MG 444%
Sodium, Na 0 MG 0%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
BLACKEYE PEAS 340 23.4g 59.6g 1.1g LENTILS 360 26g 60g 1g LENTIL CHIPS 464 10.7g 50g 25g PINTO BEANS 286 20g 62.9g 1.4g NAVY BEANS 211 21.1g 60.5g 0g PINTO BEANS 286 20g 62.9g 1.4g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (22.2g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (444% of Daily Value per 100g).

About MIXED WILD MUSHROOMS

MIXED WILD MUSHROOMS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.2g of protein, 55.6g of carbohydrates, and 0g of fat. It also contributes 22.2g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

BOLETUS LUTEUS / GRANULATUS, PLEUROTUS OSTREATUS, AURICULA JUDAE, BOLETUS EDULIS.

Dietary Information

MIXED WILD MUSHROOMS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED WILD MUSHROOMS include Iron, Fe (444% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, MIXED WILD MUSHROOMS gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MIXED WILD MUSHROOMS

See how MIXED WILD MUSHROOMS compares to other foods in terms of nutrition:

More in Vegetable and Lentil Mixes

Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about MIXED WILD MUSHROOMS
Hi! Ask me anything about MIXED WILD MUSHROOMS — nutrition, recipes, health benefits, or meal ideas.