MIXED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MIXED VEGETABLES
MIXED VEGETABLES is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 5.6g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
WATER, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN, LIMA BEANS, SALT, CALCIUM CHLORIDE, ONION FLAVOR.
Dietary Information
MIXED VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, MIXED VEGETABLES gets 13% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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More in Canned Vegetables
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