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MIXED TOASTED SESAME SEEDS

Herbs & Spices Freund's Fish Market Branded
556 Calories
18.5g Protein
25.9g Carbs
48.2g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 556
% Daily Value*
Total Fat 48.2g 62%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25.9g 9%
Dietary Fiber 11.1g 40%
Total Sugars 0g
Protein 18.5g 37%
Vitamin D 0mcg 0%
Calcium 741mg 57%
Iron 13.3mg 74%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.5g 20%
Carbs 25.9g 28%
Fat 48.2g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 741 MG 57%
Iron, Fe 13.3 MG 74%
Potassium, K 259 MG 6%
Sodium, Na 0 MG 0%

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SPECIALTY, MOROCCAN RAS EL HANOUT SPICE BLEND, MOROCCAN RAS EL HANOUT 0 0g 0g 0g SPECIALTY, MEXICAN CHILI MARGARITA SPICE BLEND, MEXICAN CHILI MARGARITA 0 0g 0g 0g SPECIALTY, MIDDLE EASTERN ZA'ATAR SPICE BLEND, MIDDLE EASTERN ZA'ATAR 0 0g 0g 0g SPECIALTY, KOREAN BBQ RUB, KOREAN BBQ 0 0g 0g 0g SPECIALTY, COWBOY ESPRESSO CHILI RUB, COWBOY ESPRESSO CHILI 0 0g 0g 0g SPECIALTY, SMOKEY CANDIED BACON SRIRACHA RUB, SMOKEY 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 18.5g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (57% of Daily Value per 100g).
  • Rich source of Iron, Fe (74% of Daily Value per 100g).

About MIXED TOASTED SESAME SEEDS

MIXED TOASTED SESAME SEEDS is a high-calorie food with 556 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.5g of protein, 25.9g of carbohydrates, and 48.2g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

TOASTED BLACK SESAME SEEDS, TOASTED WHITE SESAME SEEDS

Dietary Information

MIXED TOASTED SESAME SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED TOASTED SESAME SEEDS include Iron, Fe (74% DV) , and Calcium, Ca (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 556 calories per 100 grams, MIXED TOASTED SESAME SEEDS gets 13% of its calories from protein, 19% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MIXED TOASTED SESAME SEEDS

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More in Herbs & Spices

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