MIXED SPICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 300g per 100g, great for muscle building and recovery.
- High in dietary fiber (100g per 100g), supporting digestive health.
About MIXED SPICES
This is a mixed spice blend from La Fiesta Food Products Inc., categorized under Herbs & Spices. It's composed of sesame seeds, oregano, bay leaves, cumin, cloves, black pepper, pumpkin seed, annatto, and guajillo and ancho chile pods. Noteworthy is its high macronutrient content per 100g: 6900 calories, 300g of protein, 500g of carbohydrates, and 500g of fat. Due to the concentrated nature of spices and typical usage in very small quantities, its contribution to overall daily macronutrient intake is usually minimal. Mixed spices enhance flavor in cooking and should be used sparingly as part of a balanced diet that prioritizes whole, unprocessed foods.
Ingredients
SESAME SEEDS, WHOLE OREGANO, BAY LEAVES, WHOLE CUMIN, WHOLE CLOVES, WHOLE BLACK PEPPER, PUMPKIN SEED, ANNATTO GROUND, CHILE GUAJILLO POD AND CHILE ANCHO POD.
Dietary Information
MIXED SPICES is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 6,900 calories per 100 grams, MIXED SPICES gets 17% of its calories from protein, 29% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MIXED SPICES
See how MIXED SPICES compares to other foods in terms of nutrition:
- MIXED SPICES vs ITALIAN HERB
- MIXED SPICES vs CHILI POWDER
- MIXED SPICES vs CHUNKY MIXED-UP GARLIC SEASONING
- MIXED SPICES vs LEMON & CRACKED PEPPER SEASONING BLEND, LEMON & CRACKED PEPPER
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