MIXED SPICED OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 3,071 MG | 134% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (134% of Daily Value per 100g).
About MIXED SPICED OLIVES
MIXED SPICED OLIVES is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.4g of protein, 0g of carbohydrates, and 20g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
GREEN STUFFED OLIVES, (RED PEPPER, SODIUM ALGINATE, GUAR GUM, SALT), CHILI PEPPER, ORIGAN, SUNFLOWER OIL, SALT.
Dietary Information
MIXED SPICED OLIVES is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED SPICED OLIVES include Sodium, Na (134% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, MIXED SPICED OLIVES gets 3% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MIXED SPICED OLIVES
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