MIXED ROASTED NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 550 MG | 12% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About MIXED ROASTED NUT
MIXED ROASTED NUT is a high-calorie food with 575 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 30g of carbohydrates, and 42.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ROASTED ALMONDS, ROASTED CASHEWS, ROASTED PEANUTS, DATES, TAPIOCA SYRUP, PECANS, ROASTED MACADAMIA NUTS, HONEY, SEA SALT.
Dietary Information
MIXED ROASTED NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 575 calories per 100 grams, MIXED ROASTED NUT gets 10% of its calories from protein, 21% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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