MIXED OLIVES IN BRINE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 3,071 MG | 134% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (134% of Daily Value per 100g).
About MIXED OLIVES IN BRINE
MIXED OLIVES IN BRINE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.4g of protein, 0g of carbohydrates, and 20g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
OLIVES, WATER, SALT, CITRIC ACID, LACTIC ACID, ASCORBIC ACID.
Dietary Information
MIXED OLIVES IN BRINE is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED OLIVES IN BRINE include Sodium, Na (134% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, MIXED OLIVES IN BRINE gets 3% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MIXED OLIVES IN BRINE
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