MIXED JUMBO RAISINS, MIXED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 775 MG | 16% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About MIXED JUMBO RAISINS, MIXED
MIXED JUMBO RAISINS, MIXED is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 77.5g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
MIXED JUMBO RAISINS, SULFUR DIOXIDE ADDED AS A PRESERVATIVE.
Dietary Information
MIXED JUMBO RAISINS, MIXED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED JUMBO RAISINS, MIXED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 325 calories per 100 grams, MIXED JUMBO RAISINS, MIXED gets 3% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MIXED JUMBO RAISINS, MIXED
See how MIXED JUMBO RAISINS, MIXED compares to other foods in terms of nutrition:
- MIXED JUMBO RAISINS, MIXED vs DRIED GREEN MANGOES
- MIXED JUMBO RAISINS, MIXED vs FREEZE-DRIED PINEAPPLE
- MIXED JUMBO RAISINS, MIXED vs BLUEBERRY, SPINACH, KALE FRUIT + VEGGIE APPLE SAUCE, BLUEBERRY, SPINACH, KALE
- MIXED JUMBO RAISINS, MIXED vs CRUNCHY ORGANIC PINEAPPLE CHIPS, CRUNCHY
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.