MIXED FRUIT NUT BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About MIXED FRUIT NUT BAR
MIXED FRUIT NUT BAR is a high-calorie food with 465 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.2g of protein, 61.5g of carbohydrates, and 27.7g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
PEANUTS, RAISINS, CRANBERRIES, CORN SYRUP, SUGAR
Calorie Breakdown
At 465 calories per 100 grams, MIXED FRUIT NUT BAR gets 5% of its calories from protein, 53% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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