MIXED FRUIT CUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About MIXED FRUIT CUP
MIXED FRUIT CUP is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 11.5g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
FRUIT (PEACHES, PEARS, PINEAPPLE), WATER, SORBITOL, ASCORBIC ACID (TO PROTECT COLOR), ACESULFAME POTASSIUM, SUCRALOSE, NATURAL FLAVOR.
Dietary Information
MIXED FRUIT CUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED FRUIT CUP include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 40 calories per 100 grams, MIXED FRUIT CUP gets 0% of its calories from protein, 115% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MIXED FRUIT CUP
See how MIXED FRUIT CUP compares to other foods in terms of nutrition:
- MIXED FRUIT CUP vs FRUIT MIX IN EXTRA LIGHT SYRUP, EXTRA LIGHT SYRUP
- MIXED FRUIT CUP vs NO SUGAR ADDED PINEAPPLE SLICES IN PINEAPPLE JUICE, PINEAPPLE JUICE
- MIXED FRUIT CUP vs PEACHES, PEARS AND CHERRIES MIXED FRUIT BOWLS, PEACHES, PEARS AND CHERRIES
- MIXED FRUIT CUP vs TROPICAL FRUIT IN 100% FRUIT JUICE
More in Canned Fruit
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