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MIXED FRUIT BLEND PINEAPPLE CHUNKS, SLICED STRAWBERRIES, MANGO CHUNKS & SLICED PEACHES

46 Calories
0.7g Protein
11.8g Carbs
0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.8g 4%
Dietary Fiber 1.3g 5%
Total Sugars 8.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.4mg 2%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 11.8g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 51.3 MG 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 145 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (57% of Daily Value per 100g).

About MIXED FRUIT BLEND PINEAPPLE CHUNKS, SLICED STRAWBERRIES, MANGO CHUNKS & SLICED PEACHES

MIXED FRUIT BLEND PINEAPPLE CHUNKS, SLICED STRAWBERRIES, MANGO CHUNKS & SLICED PEACHES is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 11.8g of carbohydrates, and 0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

PINEAPPLE CHUNKS, SLICED STRAWBERRIES, MANGO CHUNKS, SLICED PEACHES, ASCORBIC ACID AND CITRIC ACID (TO PROMOTE COLOR RETENTION).

Dietary Information

MIXED FRUIT BLEND PINEAPPLE CHUNKS, SLICED STRAWBERRIES, MANGO CHUNKS & SLICED PEACHES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED FRUIT BLEND PINEAPPLE CHUNKS, SLICED STRAWBERRIES, MANGO CHUNKS & SLICED PEACHES include Vitamin C, total ascorbic acid (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 46 calories per 100 grams, MIXED FRUIT BLEND PINEAPPLE CHUNKS, SLICED STRAWBERRIES, MANGO CHUNKS & SLICED PEACHES gets 6% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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