MIXED FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 55.6 MG | 62% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (62% of Daily Value per 100g).
About MIXED FRUIT
MIXED FRUIT is a very low-calorie food with 32 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 8.3g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
WATER, DICED PEACHES, DICED PEARS, PINEAPPLE TIDBITS, NATURAL FLAVOR, ASCORBIC ACID (TO MAINTAIN COLOR), CITRIC ACID, SUCRALOSE.
Dietary Information
MIXED FRUIT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED FRUIT include Vitamin C, total ascorbic acid (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 32 calories per 100 grams, MIXED FRUIT gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MIXED FRUIT
See how MIXED FRUIT compares to other foods in terms of nutrition:
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- MIXED FRUIT vs PITTED PRUNES
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- MIXED FRUIT vs DRIED GOJI BERRIES
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