MIXED FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 27 MG | 1% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About MIXED FRUIT
MIXED FRUIT is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 16.8g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
DICED PEACHES, WATER, DICED PEARS, SUGAR, PINEAPPLE SECTORS, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, CITRIC ACID.
Dietary Information
MIXED FRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED FRUIT include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, MIXED FRUIT gets 0% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MIXED FRUIT
See how MIXED FRUIT compares to other foods in terms of nutrition:
- MIXED FRUIT vs GRAPEFRUIT SEGMENTS IN SLIGHTLY SWEETENED WATER
- MIXED FRUIT vs YELLOW CLING PEACH CHUNKS IN EXTRA LIGHT SYRUP
- MIXED FRUIT vs PEAR HALVES IN ORGANIC PEAR JUICE FROM CONCENTRATE
- MIXED FRUIT vs 365 EVERYDAY VALUE, CRUSHED PINEAPPLE
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.