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MIXED DICED CARROTS, YELLOW CORN, CUT GREEN BEANS, GREEN PEAS VEGETABLES, MIXED

Frozen Vegetables Safeway, Inc. Branded
71 Calories
2.4g Protein
12.9g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 12.9g 5%
Dietary Fiber 3.5g 13%
Total Sugars 4.7g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.2mg 7%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 15%
Carbs 12.9g 85%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 200 MG 4%
Sodium, Na 12 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SUPER SWEET CORN 94 2.4g 18.8g 0.6g VEGETABLES WITH RICE 113 2.7g 22.7g 1.3g BRUSSELS SPROUTS 41 3.5g 8.2g 0g ORGANIC SWEET GREEN PEAS 79 4.5g 13.5g 0g CUT GREEN BEANS 12 0.8g 2.5g 0g EDAMAME WITH SEA SALT & CRACKED PEPPER 135 9.5g 14.9g 3.4g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About MIXED DICED CARROTS, YELLOW CORN, CUT GREEN BEANS, GREEN PEAS VEGETABLES, MIXED

MIXED DICED CARROTS, YELLOW CORN, CUT GREEN BEANS, GREEN PEAS VEGETABLES, MIXED is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 12.9g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CARROTS, CORN, GREEN BEANS, GREEN PEAS.

Dietary Information

MIXED DICED CARROTS, YELLOW CORN, CUT GREEN BEANS, GREEN PEAS VEGETABLES, MIXED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, MIXED DICED CARROTS, YELLOW CORN, CUT GREEN BEANS, GREEN PEAS VEGETABLES, MIXED gets 13% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MIXED DICED CARROTS, YELLOW CORN, CUT GREEN BEANS, GREEN PEAS VEGETABLES, MIXED

See how MIXED DICED CARROTS, YELLOW CORN, CUT GREEN BEANS, GREEN PEAS VEGETABLES, MIXED compares to other foods in terms of nutrition:

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