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MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS, MIXED BERRY

Yogurt LALA Branded
58 Calories
2.4g Protein
10.6g Carbs
0.7g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 43mg 2%
Total Carbohydrate 10.6g 4%
Dietary Fiber 1g 4%
Total Sugars 7.7g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 0mg 0%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 18%
Carbs 10.6g 77%
Fat 0.7g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 130 MG 3%
Sodium, Na 43 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
100 CALORIE GREEK NONFAT YOGURT, TART CHERRY, TART CHERRY 67 8g 9.3g 0g CHOCOLATE COVERED STRAWBERRY FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK, CHOCOLATE COVERED STRAWBERRY 140 6.7g 21.3g 3g COCONUT ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, COCONUT 113 10g 10.7g 3.3g STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, STRAWBERRY 87 8g 14.7g 0g BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLACKBERRY 87 8g 13.3g 0g STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, STRAWBERRY BANANA 87 8g 13.3g 0g

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (0.7g per 100g).

About MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS, MIXED BERRY

MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS, MIXED BERRY is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 10.6g of carbohydrates, and 0.7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED CULTURED LOW FAT MILK, WATER, SUGAR, BLACKBERRY PUREE, STRAWBERRY PUREE, RASPBERRY PUREE, SOLUBLE CORN FIBER, CONCENTRATED POMEGRANATE JUICE, CORN STARCH-MODIFIED, NATURAL FLAVORS, PECTIN, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM CITRATE, STEVIA LEAF EXTRACT, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, BIFIDOBACTERIUM LACTIS AND LACTOBACILLUS ACIDOPHILUS.

Dietary Information

MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS, MIXED BERRY gets 17% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS, MIXED BERRY

See how MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS, MIXED BERRY compares to other foods in terms of nutrition:

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