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MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK, MIXED BERRY

Yogurt Ingenuity Foods, Inc. Branded
62 Calories
3.3g Protein
11.0g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 29mg 1%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 3.3g 7%
Vitamin D 2mcg 10%
Calcium 105mg 8%
Iron 0.1mg 0%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 20%
Carbs 11.0g 66%
Fat 2.4g 14%

Vitamins

Nutrient Amount % DV
Choline, total 57 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 0.1 MG 0%
Potassium, K 86 MG 2%
Sodium, Na 29 MG 1%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK, MIXED BERRY

MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK, MIXED BERRY is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 11.0g of carbohydrates, and 2.4g of fat. This food belongs to the Yogurt category.

Ingredients

YOGURT : PASTEURIZED CULTURED MILK, WATER, CANE SUGAR, MILK PROTEIN CONCENTRATE, TAPIOCA STARCH, STRAWBERRY AND BLUEBERRY JUICE CONCENTRATES, NATURAL FLAVORS, VEGETABLE JUICE (FOR COLOR), GELLAN GUM, PECTIN, MONKFRUIT, CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. LACTIS] BRAINPACK: ALA OMEGA-3 (FLAXSEED OIL), DHA OMEGA-3 (ALGAL OIL), CHOLINE CHLORIDE, VITAMIN E (TOCOPHEROLS)

Dietary Information

MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK, MIXED BERRY gets 21% of its calories from protein, 71% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK, MIXED BERRY

See how MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK, MIXED BERRY compares to other foods in terms of nutrition:

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