MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Choline, total | 57 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 0.1 MG | 0% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (2.4g per 100g).
About MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK, MIXED BERRY
MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK, MIXED BERRY is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 11.0g of carbohydrates, and 2.4g of fat. This food belongs to the Yogurt category.
Ingredients
YOGURT : PASTEURIZED CULTURED MILK, WATER, CANE SUGAR, MILK PROTEIN CONCENTRATE, TAPIOCA STARCH, STRAWBERRY AND BLUEBERRY JUICE CONCENTRATES, NATURAL FLAVORS, VEGETABLE JUICE (FOR COLOR), GELLAN GUM, PECTIN, MONKFRUIT, CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. LACTIS] BRAINPACK: ALA OMEGA-3 (FLAXSEED OIL), DHA OMEGA-3 (ALGAL OIL), CHOLINE CHLORIDE, VITAMIN E (TOCOPHEROLS)
Dietary Information
MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK, MIXED BERRY gets 21% of its calories from protein, 71% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
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