MIXED BERRY WHOLE MILK YOGURT SUPPORTS BRAIN DEVELOPMENT, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Choline, total | 1,714 MG | 312% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,143 MG | 242% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 2,571 MG | 55% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Excellent source of protein with 100g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (242% of Daily Value per 100g).
- Rich source of Potassium, K (55% of Daily Value per 100g).
- Good source of Sodium, Na (37% DV).
- Rich source of Choline, total (312% of Daily Value per 100g).
About MIXED BERRY WHOLE MILK YOGURT SUPPORTS BRAIN DEVELOPMENT, MIXED BERRY
This mixed berry yogurt, manufactured by Ingenuity Foods, is a whole milk yogurt product formulated to support brain development. It features a blend of strawberry and blueberry juice concentrates for flavor and color. Nutritionally, this yogurt is very high in calories, protein, carbohydrates, and fat, with a significant amount of cane sugar contributing to its carbohydrate content. While it provides a substantial source of protein, its high calorie and sugar content should be considered when incorporating it into a balanced diet. It is best consumed in moderation and balanced with other nutrient-rich foods.
Ingredients
YOGURT : PASTEURIZED CULTURED MILK, WATER, CANE SUGAR, MILK PROTEIN CONCENTRATE, TAPIOCA STARCH, STRAWBERRY AND BLUEBERRY JUICE CONCENTRATES, NATURAL FLAVORS, VEGETABLE JUICE (FOR COLOR), GELLAN GUM, PECTIN, MONKFRUIT, CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. LACTIS] BRAINPACK: ALA OMEGA-3 (FLAXSEED OIL), DHA OMEGA-3 (ALGAL OIL), CHOLINE CHLORIDE, VITAMIN E (TOCOPHEROLS)
Dietary Information
MIXED BERRY WHOLE MILK YOGURT SUPPORTS BRAIN DEVELOPMENT, MIXED BERRY is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED BERRY WHOLE MILK YOGURT SUPPORTS BRAIN DEVELOPMENT, MIXED BERRY include Choline, total (312% DV) , Calcium, Ca (242% DV) , Potassium, K (55% DV) , and Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,857 calories per 100 grams, MIXED BERRY WHOLE MILK YOGURT SUPPORTS BRAIN DEVELOPMENT, MIXED BERRY gets 22% of its calories from protein, 71% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MIXED BERRY WHOLE MILK YOGURT SUPPORTS BRAIN DEVELOPMENT, MIXED BERRY
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