MIXED BERRY WHOLE MILK YOGURT DRINK WITH BRAINPACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Choline, total | 3,000 MG | 545% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,000 MG | 231% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 2,625 MG | 56% | |
| Sodium, Na | 875 MG | 38% |
Nutrition Highlights
- Excellent source of protein with 100g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (231% of Daily Value per 100g).
- Rich source of Potassium, K (56% of Daily Value per 100g).
- Good source of Sodium, Na (38% DV).
- Rich source of Choline, total (545% of Daily Value per 100g).
About MIXED BERRY WHOLE MILK YOGURT DRINK WITH BRAINPACK
This mixed berry flavored yogurt drink is made with whole milk and contains a "BrainPack" blend, presumably designed to support cognitive function. It's a high-calorie, high-protein, and high-carbohydrate food source, with a significant amount of fat derived from whole milk. Due to its high sugar content from cane sugar and juice concentrates, it should be consumed in moderation. While it provides substantial protein, contributing to satiety and muscle building, the high calorie and sugar levels suggest it's best suited as an occasional treat or post-workout recovery option rather than a daily staple in a balanced diet. Consider pairing with lower-sugar and lower-fat options to maintain overall dietary balance.
Ingredients
YOGURT: PASTEURIZED GRADE A WHOLE MILK, WATER, MILK PROTEIN CONCENTRATE, CANE SUGAR, TAPIOCA STARCH, BLUEBERRY AND STRAWBERRY JUICE CONCENTRATES, NATURAL FLAVORS, GELLAN GUM, VEGETABLE JUICE (FOR COLOR), PECTIN, MONKFRUIT, CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. LACTIS) BRAINPACK: OMEGA 3 DHA (ALGAL OIL), OMEGA 3 ALA (FLAX OIL), CHOLINE CHLORIDE, VITAMIN E (MIXED TOCOPHEROLS)
Dietary Information
MIXED BERRY WHOLE MILK YOGURT DRINK WITH BRAINPACK is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED BERRY WHOLE MILK YOGURT DRINK WITH BRAINPACK include Choline, total (545% DV) , Calcium, Ca (231% DV) , Potassium, K (56% DV) , and Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,750 calories per 100 grams, MIXED BERRY WHOLE MILK YOGURT DRINK WITH BRAINPACK gets 23% of its calories from protein, 74% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MIXED BERRY WHOLE MILK YOGURT DRINK WITH BRAINPACK
See how MIXED BERRY WHOLE MILK YOGURT DRINK WITH BRAINPACK compares to other foods in terms of nutrition:
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- MIXED BERRY WHOLE MILK YOGURT DRINK WITH BRAINPACK vs SO DELICIOUS DAIRY FREE, CULTURED COCONUT MILK, VANILLA, VANILLA
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