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MIXED BERRY SOFT BAKED BREAKFAST BARS, MIXED BERRY

Snack, Energy & Granola Bars The Kellogg Company Branded
351 Calories
5.4g Protein
67.6g Carbs
9.5g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 338mg 15%
Total Carbohydrate 67.6g 25%
Dietary Fiber 2.7g 10%
Total Sugars 32.4g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 351mg 27%
Iron 4.9mg 27%
Potassium 243mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 7%
Carbs 67.6g 82%
Fat 9.5g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 351 MG 27%
Iron, Fe 4.9 MG 27%
Potassium, K 243 MG 5%
Sodium, Na 338 MG 15%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
BITE, ORGANIC ENERGY BAR 413 13.0g 58.7g 15.2g PRO BAR, BITE, ORGANIC ENERGY BAR, MIXED BERRY 413 13.0g 60.9g 15.2g BAR, PEANUT BUTTER & JELLY 421 7.9g 60.5g 15.8g CHOCOLATE PEANUT BUTTER CHIA BARS, CHOCOLATE PEANUT BUTTER 0 0g 0g 0g PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BARS, PEANUT BUTTER CHOCOLATE 389 13.9g 61.1g 11.1g BITE ORGANIC SNACK BAR 413 13.0g 60.9g 17.4g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (27% DV).

About MIXED BERRY SOFT BAKED BREAKFAST BARS, MIXED BERRY

MIXED BERRY SOFT BAKED BREAKFAST BARS, MIXED BERRY is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 67.6g of carbohydrates, and 9.5g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, SALT, WHEAT BRAN, CELLULOSE, NATURAL FLAVORS, POTASSIUM BICARBONATE, MONO- AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, NIACINAMIDE, VITAMIN A PALMITATE, CARRAGEENAN, ZINC OXIDE, REDUCED IRON, GUAR GUM, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FILLING: INVERT SUGAR, CORN SYRUP, VEGETABLE GLYCERIN, APPLE PUREE CONCENTRATE, SUGAR, STRAWBERRY PUREE CONCENTRATE, BLUEBERRY PUREE CONCENTRATE, MODIFIED FOOD STARCH, NATURAL FLAVORS, RASPBERRY PUREE CONCENTRATE, SODIUM ALGINATE, SODIUM CITRATE, CITRIC ACID, MALIC ACID, VEGETABLE JUICE FOR COLOR, METHYLCELLULOSE, DICALCIUM PHOSPHATE, APPLE JUICE CONCENTRATE.

Dietary Information

Notable micronutrients in MIXED BERRY SOFT BAKED BREAKFAST BARS, MIXED BERRY include Calcium, Ca (27% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, MIXED BERRY SOFT BAKED BREAKFAST BARS, MIXED BERRY gets 6% of its calories from protein, 77% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MIXED BERRY SOFT BAKED BREAKFAST BARS, MIXED BERRY

See how MIXED BERRY SOFT BAKED BREAKFAST BARS, MIXED BERRY compares to other foods in terms of nutrition:

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