MIXED BERRY SOFT BAKED BREAKFAST BARS, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 243 MG | 11% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About MIXED BERRY SOFT BAKED BREAKFAST BARS, MIXED BERRY
MIXED BERRY SOFT BAKED BREAKFAST BARS, MIXED BERRY is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 71.4g of carbohydrates, and 7.1g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
MIXED BERRY FILLING (PEAR JUICE CONCENTRATE, TAPIOCA SYRUP, CANE SUGAR, BLUEBERRY PUREE CONCENTRATE, APPLE POWDER, CORN STARCH, VEGETABLE GLYCERIN, BLACKBERRY PUREE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, STRAWBERRY PUREE CONCENTRATE, NATURAL FLAVORS), KASHI SEVEN WHOLE GRAIN FLOUR (OATS, HARD RED WHEAT, BROWN RICE, RYE, TRITICALE, BARLEY, BUCKWHEAT), WHOLE WHEAT FLOUR, WHOLE GRAIN OATS, INVERT CANE SYRUP, EXPELLER PRESSED CANOLA OIL, HONEY, CHICORY ROOT FIBER, VEGETABLE GLYCERIN, TAPIOCA SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY LECITHIN, XANTHAN GUM, NATURAL FLAVORS
Dietary Information
MIXED BERRY SOFT BAKED BREAKFAST BARS, MIXED BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 343 calories per 100 grams, MIXED BERRY SOFT BAKED BREAKFAST BARS, MIXED BERRY gets 7% of its calories from protein, 83% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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