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MIXED BERRY SOFT BAKED BREAKFAST BARS, MIXED BERRY

Snack, Energy & Granola Bars Kellogg Company Branded
343 Calories
5.7g Protein
71.4g Carbs
7.1g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 243mg 11%
Total Carbohydrate 71.4g 26%
Dietary Fiber 8.6g 31%
Total Sugars 31.4g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 7%
Carbs 71.4g 85%
Fat 7.1g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 200 MG 4%
Sodium, Na 243 MG 11%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CHOCOLATE CASHEW BROWNIE PROTEIN BAR, CHOCOLATE CASHEW BROWNIE 385 21.2g 51.9g 13.5g CHOCOLATE CHIP COOKIE DOUGH MINIS BARS, CHOCOLATE CHIP COOKIE DOUGH 455 9.1g 54.6g 27.3g CHOCOLATE CASHEW BROWNIE PROTEIN BARS, CHOCOLATE CASHEW BROWNIE 385 21.2g 51.9g 13.5g PEANUT BUTTER CHOCOLATE CHIP MINIS BARS, PEANUT BUTTER CHOCOLATE CHIP 500 13.6g 54.6g 27.3g PEANUT BUTTER CHOCOLATE CHIP MINIS BARS, PEANUT BUTTER CHOCOLATE CHIP 500 13.6g 54.6g 27.3g PINEAPPLE UPSIDE DOWN CAKE BARS, PINEAPPLE UPSIDE DOWN CAKE 400 8.9g 57.8g 15.6g

Nutrition Highlights

  • High in dietary fiber (8.6g per 100g), supporting digestive health.

About MIXED BERRY SOFT BAKED BREAKFAST BARS, MIXED BERRY

MIXED BERRY SOFT BAKED BREAKFAST BARS, MIXED BERRY is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 71.4g of carbohydrates, and 7.1g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

MIXED BERRY FILLING (PEAR JUICE CONCENTRATE, TAPIOCA SYRUP, CANE SUGAR, BLUEBERRY PUREE CONCENTRATE, APPLE POWDER, COM STARCH, VEGETABLE GLYCERIN, BLACKBERRY PUREE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, STRAWBERRY PUREE CONCENTRATE, NATURAL FLAVORS), KASHI SEVEN WHOLE GRAIN FLOUR (OATS, HARD RED WHEAT, BROWN RICE, RYE, TRITICALE, BARLEY, BUCKWHEAT), WHOLE WHEAT FLOUR, WHOLE GRAIN OATS, INVERT CANE SYRUP, EXPELLER PRESSED CANOLA OIL, HONEY, CHICORY ROOT FIBER, VEGETABLE GLYCERIN, TAPIOCA SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY LECITHIN, XANTHAN GUM, NATURAL FLAVORS.

Dietary Information

MIXED BERRY SOFT BAKED BREAKFAST BARS, MIXED BERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 343 calories per 100 grams, MIXED BERRY SOFT BAKED BREAKFAST BARS, MIXED BERRY gets 7% of its calories from protein, 83% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MIXED BERRY SOFT BAKED BREAKFAST BARS, MIXED BERRY

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