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MIXED BERRY SOFT BAKED BREAKFAST BARS, MIXED BERRY

Snack, Energy & Granola Bars Kashi International Corporation Branded
371 Calories
5.7g Protein
71.4g Carbs
8.6g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 243mg 11%
Total Carbohydrate 71.4g 26%
Dietary Fiber 8.6g 31%
Total Sugars 31.4g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 7%
Carbs 71.4g 83%
Fat 8.6g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 6%
Sodium, Na 243 MG 11%

Nutrition Highlights

  • High in dietary fiber (8.6g per 100g), supporting digestive health.

About MIXED BERRY SOFT BAKED BREAKFAST BARS, MIXED BERRY

MIXED BERRY SOFT BAKED BREAKFAST BARS, MIXED BERRY is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 71.4g of carbohydrates, and 8.6g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

MIXED BERRY FILLING (PEAR JUICE CONCENTRATE, TAPIOCA SYRUP, CANE SUGAR, APPLE POWDER, BLUEBERRY PUREE CONCENTRATE, CORNSTARCH, VEGETABLE GLYCERIN, BLACKBERRY PUREE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, STRAWBERRY PUREE CONCENTRATE, NATURAL FLAVOR), KASHI SEVEN WHOLE GRAIN FLOUR (WHOLE: OATS, HARD RED WHEAT, BROWN RICE, RYE, TRITICALE, BARLEY, BUCKWHEAT), WHOLE WHEAT FLOUR, WHOLE GRAIN OATS, INVERT CANE SYRUP, EXPELLER PRESSED CANOLA OIL, HONEY, TAPIOCA SYRUP, VEGETABLE GLYCERIN, ACACIA GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY LECITHIN, XANTHAN GUM, NATURAL FLAVOR.

Dietary Information

MIXED BERRY SOFT BAKED BREAKFAST BARS, MIXED BERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 371 calories per 100 grams, MIXED BERRY SOFT BAKED BREAKFAST BARS, MIXED BERRY gets 6% of its calories from protein, 77% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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