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MIXED BERRY LOWFAT YOGURT POUCHES, MIXED BERRY

Yogurt Target Stores Branded
45 Calories
2.5g Protein
8g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 40mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 7g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0mg 0%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 22%
Carbs 8g 71%
Fat 0.8g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 110 MG 2%
Sodium, Na 40 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK STYLE YOGURT, TRADITIONAL PLAIN 97 4.0g 6.6g 6.2g HONEY GREEK STYLE YOGURT, HONEY 118 4.1g 14.7g 4.7g HONEY VANILLA GREEK STYLE YOGURT, HONEY VANILLA 118 4.1g 14.7g 4.7g PLAIN KEFIR LOW FAT CULTURED MILK, PLAIN 58 5g 7.1g 1.0g KEFIR LOW FAT CULTURED MILK, PLAIN 58 5g 7.1g 1.0g KEFIR LOW FAT CULTURED MILK, HONEY VANILLA 92 5g 15.8g 0.8g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About MIXED BERRY LOWFAT YOGURT POUCHES, MIXED BERRY

MIXED BERRY LOWFAT YOGURT POUCHES, MIXED BERRY is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 8g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A LOWFAT MILK, SUGAR, WATER, CONTAINS LESS THAN 2% OF JUICE CONCENTRATES (RASPBERRY, BLUEBERRY), STRAWBERRY PUREE, NATURAL FLAVOR, VEGETABLE JUICE (COLOR), PECTIN, CAROB BEAN GUM, CORNSTARCH, GELATIN, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

MIXED BERRY LOWFAT YOGURT POUCHES, MIXED BERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, MIXED BERRY LOWFAT YOGURT POUCHES, MIXED BERRY gets 22% of its calories from protein, 71% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MIXED BERRY LOWFAT YOGURT POUCHES, MIXED BERRY

See how MIXED BERRY LOWFAT YOGURT POUCHES, MIXED BERRY compares to other foods in terms of nutrition:

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