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MIXED BERRY CEREAL BARS, MIXED BERRY

Snack, Energy & Granola Bars Whole Foods Market, Inc. Branded
378 Calories
5.4g Protein
75.7g Carbs
6.8g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 75.7g 28%
Dietary Fiber 2.7g 10%
Total Sugars 46.0g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 6%
Carbs 75.7g 86%
Fat 6.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin B-6 0.5 MG 27%
Folate, total 65 UG 16%
Vitamin B-12 0.7 UG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Potassium, K 0 MG 0%
Sodium, Na 230 MG 10%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Vitamin B-6 (27% DV).
  • Good source of Vitamin B-12 (27% DV).

About MIXED BERRY CEREAL BARS, MIXED BERRY

MIXED BERRY CEREAL BARS, MIXED BERRY is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 75.7g of carbohydrates, and 6.8g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

MIXED BERRY FILLING (ORGANIC CANE SYRUP, FRUIT JUICE CONCENTRATES [PEAR, PINEAPPLE, APPLE, PEACH], MIXED BERRIES [BLUEBERRIES, STRAWBERRIES, RASPBERRIES], TAPIOCA STARCH, APPLE POWDER, VEGETABLE GLYCERIN, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM), ORGANIC WHEAT FLOUR, ORGANIC INVERT CANE SYRUP, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CANE SYRUP, ORGANIC WHEAT BRAN, ORGANIC OAT FLOUR, ORGANIC WHOLE GRAIN ROLLED OATS, CONTAINS LESS THAN 2% OF: ORGANIC VITAL WHEAT GLUTEN, ORGANIC HONEY, ORGANIC NONFAT MILK POWDER, BAKING SODA (SODIUM BICARBONATE), CREAM OF TARTAR, SEA SALT, NATURAL FLAVORS, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), FOLIC ACID (VITAMIN B9), CYANOCOBALAMIN (VITAMIN B12), ORGANIC SOY LECITHIN (EMULSIFIER), ORGANIC EXPELLER PRESSED SOYBEAN OIL.

Dietary Information

Notable micronutrients in MIXED BERRY CEREAL BARS, MIXED BERRY include Vitamin B-6 (27% DV) , and Vitamin B-12 (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, MIXED BERRY CEREAL BARS, MIXED BERRY gets 6% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MIXED BERRY CEREAL BARS, MIXED BERRY

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