Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MIXED BERRY CEREAL BARS, MIXED BERRY

Snack, Energy & Granola Bars Harris-Teeter Inc. Branded
351 Calories
2.7g Protein
67.6g Carbs
8.1g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 216mg 9%
Total Carbohydrate 67.6g 25%
Dietary Fiber 5.4g 19%
Total Sugars 29.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 486mg 37%
Iron 5.1mg 29%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.7g 3%
Carbs 67.6g 86%
Fat 8.1g 11%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 1.1 MG 83%
Niacin 12.2 MG 76%
Vitamin B-6 1.1 MG 64%

Minerals

Nutrient Amount % DV
Calcium, Ca 486 MG 37%
Iron, Fe 5.1 MG 29%
Potassium, K 135 MG 3%
Sodium, Na 216 MG 9%
Zinc, Zn 3.2 MG 29%

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (37% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Zinc, Zn (29% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (83% of Daily Value per 100g).

About MIXED BERRY CEREAL BARS, MIXED BERRY

MIXED BERRY CEREAL BARS, MIXED BERRY is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 67.6g of carbohydrates, and 8.1g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

MIXED BERRY FLAVORED FILLING (SUGAR, WATER, GLYCERIN, CORN SYRUP, MIXED FRUITS PUREE [STRAWBERRIES, BLUEBERRIES, RASPBERRIES], APPLE PUREE, MALTODEXTRIN, APPLE POWDER, PECTIN, XANTHAN GUM, MALIC ACID, CITRIC ACID, SODIUM ALGINATE, DICALCIUM PHOSPHATE, SODIUM CITRATE, MONO - AND DIGLYCERIDES, ASCORBIC ACID (A PRESERVATIVE), POTASSIUM SORBATE (A PRESERVATIVE), CALCIUM STEARATE, NATURAL FLAVOR, COLOR [RED 40, BLUE 1, YELLOW 6]), WHOLE OAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHOLE WHEAT FLOUR, INVERT SUGAR, SOLUBLE CORN FIBER, WHOLE ROLLED OATS, SUGAR, FRUCTOSE, MOLASSES, VITAMINS AND MINERALS (VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID), WHEY POWDER, HONEY, SODIUM BICARBONATE, NATURAL FLAVOR, CELLULOSE GUM, SALT, GUAR GUM, SOY LECITHIN, SODIUM PROPIONATE (A PRESERVATIVE), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), WHEAT GLUTEN, LIQUID WHOLE EGGS.

Dietary Information

MIXED BERRY CEREAL BARS, MIXED BERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED BERRY CEREAL BARS, MIXED BERRY include Thiamin (83% DV) , Riboflavin (83% DV) , Niacin (76% DV) , Vitamin B-6 (64% DV) , and Calcium, Ca (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, MIXED BERRY CEREAL BARS, MIXED BERRY gets 3% of its calories from protein, 77% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MIXED BERRY CEREAL BARS, MIXED BERRY

See how MIXED BERRY CEREAL BARS, MIXED BERRY compares to other foods in terms of nutrition:

More in Snack, Energy & Granola Bars

Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.

Ask AI about MIXED BERRY CEREAL BARS, MIXED BERRY
Hi! Ask me anything about MIXED BERRY CEREAL BARS, MIXED BERRY — nutrition, recipes, health benefits, or meal ideas.