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MIXED BERRY BLAST SQUEEZABLES LOWFAT YOGURT

Yogurt DANONE Branded
81 Calories
4.0g Protein
14.1g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 56mg 2%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0g 0%
Total Sugars 13.1g
Protein 4.0g 8%
Vitamin D 40mcg 200%
Calcium 152mg 12%
Iron 0mg 0%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 21%
Carbs 14.1g 74%
Fat 1.0g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Potassium, K 162 MG 3%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PEACH BLENDED GREEK NONFAT YOGURT, PEACH 0 0g 0g 0g VANILLA ORGANIC EUROPEAN STYLE WHOLE MILK YOGURT, VANILLA 0 0g 0g 0g PLAIN ORGANIC EUROPEAN STYLE WHOLE MILK YOGURT, PLAIN 0 0g 0g 0g PINEAPPLE COCONUT KRIMI SKYR, PINEAPPLE COCONUT 136 8.8g 9.6g 6.4g SALTED CARAMEL CRUNCH COCONUTMILK YOGURT ALTERNATIVE, SALTED CARAMEL CRUNCH 127 0.7g 20g 4.7g MAPLE CHOCOLATE BANANA ALMONDMILK YOGURT ALTERNATIVE, MAPLE CHOCOLATE BANANA 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About MIXED BERRY BLAST SQUEEZABLES LOWFAT YOGURT

MIXED BERRY BLAST SQUEEZABLES LOWFAT YOGURT is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 14.1g of carbohydrates, and 1.0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A LOW FAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF MODIFIED TAPIOCA STARCH, KOSHER GELATIN, GRAPE JUICE CONCENTRATE AND VEGETABLE JUICE (FOR COLOR), NATURAL FLAVORS, CALCIUM CITRATE, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM CITRATE, VITAMIN D3.

Dietary Information

MIXED BERRY BLAST SQUEEZABLES LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 81 calories per 100 grams, MIXED BERRY BLAST SQUEEZABLES LOWFAT YOGURT gets 20% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MIXED BERRY BLAST SQUEEZABLES LOWFAT YOGURT

See how MIXED BERRY BLAST SQUEEZABLES LOWFAT YOGURT compares to other foods in terms of nutrition:

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